Welcome
Your personal training app
Coaching access● Active
Use Forged Trainer with your coach’s guidance. This app supports your coaching plan and is not a standalone program.
Opening your profile…
Open your personal workout
Ask Dan for your personal workout link. Open it once on this phone to connect your workout.
Only your own link opens your workout.
My Workout
Opening your workout…
Sets
A saved workout is still on this phone
Another screen has newer progress. This phone’s earlier workout is kept and can be recorded separately.
Save everything entered, even when some sets are unfinished.
✓ Workout saved
Choose another workout above, or open your saved summary to start your next session.
Summary & History
Your current workout is in progress. You can return to it anytime.
✓ Workout saved
Volume details
Your workout entries and notes are saved for next time.
Recorded exercises
Recent workouts
Your latest 10 completed workouts. All completed workouts are kept.
Dates use this device’s local time.
Workout options
On iPhone, tap Share → Add to Home Screen → Add. Your Forged Training icon will open your own workouts. Keep your personal link private.