:root{color-scheme:light;--bg:#f4f3ef;--panel:#fff;--panel2:#eeede8;--line:#d1d2d2;--text:#1b1e22;--muted:#575e65;--orange:#b94b00;--blue:#3876a3;--green:#215e31;--red:#a51d18}html{scroll-behavior:auto}body{font-family:system-ui,-apple-system,sans-serif;font-size:17px;line-height:1.4}a{color:#a94100}button,a,input,select,textarea{touch-action:manipulation}button{min-height:44px}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid #136dba;outline-offset:3px}[hidden]{display:none!important}.nutrition-header{background:#181a1d;color:white;display:flex;align-items:center;justify-content:space-between;padding:8px max(14px,calc((100% - 492px)/2));gap:12px}.nutrition-header strong{font-size:21px;line-height:1.15;display:block;white-space:nowrap}.nutrition-header b{color:#ff974d}.nutrition-header small{font-size:12px;display:block;margin-top:2px;color:#d0d0d0}.nutrition-header #refreshNutrition{background:transparent;border:0;color:white;font-size:30px;min-width:44px;width:44px;height:44px;padding:0}.wrap{max-width:520px;padding:8px 14px max(14px,env(safe-area-inset-bottom));margin:auto}.nutrition-topnav{display:flex;align-items:center;justify-content:space-between;gap:8px;min-height:44px}.nutrition-topnav a,.nutrition-topnav button{color:#a94100;background:transparent;border:0;padding:6px 0;min-height:44px;text-decoration:none;font-size:16px;font-weight:650;display:inline-flex;align-items:center}#pageTitle{font-size:25px;line-height:1.2;margin:5px 0 10px;letter-spacing:-.4px}#syncStatus{font-size:14px;margin:6px 0;color:#215e31}#syncStatus:empty{display:none}h2{font-size:18px}h3{font-size:17px}.small{font-size:14px}.tiny{font-size:12px}.panel{padding:12px;border-radius:14px}.datebar{justify-content:center;margin:0 0 8px;gap:14px;min-height:44px}.datebar strong{font-size:16px}.navdate{padding:4px 12px;font-size:24px;min-width:44px;min-height:44px;background:transparent;border:0}.daily-totals h2{font-size:17px;margin:0 0 5px}.metrics{gap:0}.metric{background:transparent;border:0;border-radius:0;padding:0 3px;border-right:1px solid var(--line)}.metric:last-child{border-right:0}.metric b{font-size:19px;letter-spacing:-.5px;line-height:1.3;margin:2px 0}.metric:first-child b{color:var(--text)}.metric span{font-size:12px;line-height:1.25;margin:0}.metric>span:first-child{font-size:13px;font-weight:650;color:var(--text)}#estimateStatus{margin:6px 0 0;font-size:12px;line-height:1.25}.nutrition-log-actions{margin:8px 0;gap:8px}.nutrition-log-actions .action{min-height:66px;flex-direction:row;align-items:center;gap:8px;padding:10px;border-radius:12px}.nutrition-log-actions .action svg{width:25px;min-width:25px;height:28px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.nutrition-log-actions .action b{font-size:17px;line-height:1.2;display:block}.nutrition-log-actions .action small{display:block;font-size:11px;line-height:1.25;margin-top:3px}.nutrition-log-actions .primary{background:#bd4b00;border-color:#bd4b00;color:white}.nutrition-log-actions .primary small{color:#fff2e7}.water-card{margin:8px 0}.water-heading{display:flex;align-items:center;justify-content:space-between;gap:8px}.water-heading h2{font-size:17px}.water-heading span{font-size:15px}.water-heading #waterGoalLabel{color:var(--muted)}.progress{height:6px;margin:8px 0;background:#deded9}.quick{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}.quick button{border:1px solid #aeb1b4;background:white;color:#25282c;border-radius:9px;font-size:14px;line-height:1.2;padding:7px 3px;min-height:44px}.daily-log-link{display:flex;align-items:center;justify-content:space-between;gap:8px;background:white;color:var(--text);border:1px solid var(--line);border-radius:12px;padding:10px 12px;width:100%;min-height:48px;margin:8px 0;font-size:15px;text-align:left}.daily-log-link>span{font-size:14px;white-space:nowrap}#completeBtn{min-height:46px;padding:9px 12px;font-size:17px;color:#a94100;border-color:#b94b00}.btn{background:#bd4b00;color:white;font-size:16px;min-height:44px;padding:11px 14px}.btn.secondary{background:#fff;color:#25282c;border:1px solid #aeb1b4}.btn.outline{color:#a94100;border:1px solid #b94b00;background:transparent}.section{margin-top:18px}.heading{margin-bottom:10px}.pill{font-size:12px}.more-menu{display:grid;gap:12px;margin-top:18px}.more-menu button{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid var(--line);border-radius:14px;background:white;color:var(--text);padding:16px 14px;min-height:86px;text-align:left}.more-menu strong{display:block;font-size:19px;line-height:1.25}.more-menu small{display:block;color:var(--muted);font-size:14px;line-height:1.35;margin-top:4px}.more-menu button>span:last-child{font-size:28px}.goals-reminder{margin-top:22px;line-height:1.5}#macroGoalsPanel{margin:12px 0!important}#macroGoalsPanel>summary{font-size:18px;min-height:44px;padding:5px 0}.field{font-size:15px}input,select,textarea{background:white;color:var(--text);border:1px solid #9ba0a6;font-size:16px;min-height:46px}input:focus,select:focus,textarea:focus{border-color:#b94b00}.water-goals{margin:16px 0}.water-goals button{margin-top:12px}.modal{background:var(--bg);color:var(--text);max-height:94dvh;border:1px solid var(--line);padding:18px 16px max(20px,env(safe-area-inset-bottom))}.modalheader{position:sticky;top:-18px;background:var(--bg);padding:6px 0;z-index:1}.modalheader h2{font-size:22px}.close{background:#e6e5df;color:#25282c;width:44px;height:44px;min-height:44px}.segments button{font-size:14px;min-height:44px;background:white;color:var(--text)}.segments button.selected{background:#fff0de;border-color:#b94b00}.formgrid label{font-size:14px}.entrybody b{font-size:16px}.entrybody p{font-size:14px}.entrybody .nut{font-size:13px}.entry{padding:10px}.entry .delete{font-size:25px;min-width:36px}.empty{font-size:15px;padding:18px}.note{background:#fff0de;color:#583b22;font-size:14px}.tag{font-size:12px}.tag.warn{color:#754014;background:#fff0d9;border-color:#e4c99b}.tag.good{color:#215e31;background:#eaf5ed}.daycard p,.summaryrow{font-size:14px}.stat span{font-size:13px}.stat b{font-size:20px}.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}#logPage>.btn{margin-top:12px}#logPage .heading{align-items:flex-start}#logPage .heading p{margin:4px 0}#sharePage .panel{margin-top:14px}.chartbar{background:var(--orange)}
@media(max-width:380px){.wrap{padding-left:12px;padding-right:12px}.nutrition-header{padding-left:12px;padding-right:12px}.nutrition-topnav a,.nutrition-topnav button{font-size:15px}.nutrition-log-actions .action{padding:9px;gap:6px}.nutrition-log-actions .action svg{width:22px;min-width:22px}.nutrition-log-actions .action b{font-size:16px}.nutrition-log-actions .action small{font-size:10px}.metric span{font-size:11px}.metric>span:first-child{font-size:12px}}